Back To Dance Series- How to Transition Back Into a Full Schedule

After months of an empty schedule (for most of us), it can definitely be overwhelming to jump back into school, sports, work, and everything else that comes with a new school year.

Over the next two months I'll be starting school (I'm homeschooled), two new jobs, four in-person classes, dancing 4 days a week, and obviously still going to church and youth group. Because I have such a full schedule, I've had to come up with some ways to stay organized, and I thought I'd share what I came up with on here since many of you are starting the new school year soon too.

Use a calendar or planner.

This one is very important if you have a busy schedule. There's calendar apps, planners, bullet journals, wall calendars, and so much more that you can use to keep track of your schedule. Personally, I use a calendar app on my phone and a planner. Find what works best for you.

Get places early.

This is one of my biggest goals for this school year. Recently I heard someone say that there's no such thing as on time: you're either early or you're late. Have a goal of getting places at least ten minutes early. That way you'll be less stressed and more organized.

Get enough sleep.

Transitioning back into such a full schedule is exhausting, so getting enough sleep is vital. Aim for at least 8 hours of sleep every night. It's especially important to get enough sleep when you start dance (or any other sport). While you're asleep, muscles are growing and being repaired. According to sleep.org, athletes should have between 7 and 9 hours of sleep every night, and more elite athletes should have closer to 9 hours of sleep. (Reference: https://www.sleep.org/how-sleep-adds-muscle/)

Start good habits now.

Whether it's not being late, eating healthier, or keeping track of your schedule, get into good habits now. The habits you develop now will be the same habits you end the school year with.

Even with dance being so time consuming, especially these first few weeks, remember to always put God first.

Colossians 3:17 "And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through Him."

Matthew 6:33 "But seek first the kingdom of God and His righteousness, and all these things will be added to you."

Dancing4Jesus

Psalm 149:3~ Let them praise his name with dancing. (NIV)

Contact me here: dancing4jesus20@gmail.com

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